CrossFit
- What did you learn about lifelong wellness from taking this general education class?
- How would you apply this information to your life?
- What is your intention to continue to practice what you have learned in your life and why?
- General ideas?
The trainers and trainees at this gym are amazing. I'm very happy SLCC has partnered with Groundworks to make this class possible for us students. They're incredibly helpful and probably the best in the valley. I would recommend this to anyone who wants to try something new. It really does wonders for your self esteem and body.